Veggie Quinoa with Portobello and Avocado
It’s been hectic around here! This is my first post in quite some time. Our house is now up for sale, we’re back from a magnificent wedding in New York, … Continue reading
Multi-National Salad
You may be wondering… Multi-National? Well, it’s got some southwest with the black beans, Cat 5 & avocado, some Greek with the Kalamata olives, and I couldn’t come up with … Continue reading
Spinach & Walnuts
For a quick side, or light snack, this is the ticket. For one serving you’ll need: 1 1/2 c fresh spinach, handful of walnuts Mrs. Dash Seasoning Tony Legner’s Cat … Continue reading
Luscious Lentils
I love lentils! I’d like to say who doesn’t…. but I don’t think enough people have given them a chance. Maybe I’m wrong, hope so. Anyway, I just whipped up … Continue reading
Spinach & Rice Salad
A favorite old standby of mine. This goes with just about everything, and it’s a great “base” to use as a main dish if you’d like also. Just add some … Continue reading
Salad Nicoise
What’s better on a hot summer day than a nice salad? This is great for lunch, dinner, whenever you want a satisfying, light, healthy meal. For 4 servings you’ll need: … Continue reading
Salmon Salad with Walnuts
Salmon! I love, love, love salmon! It’s quick, healthy, versatile and so delicious. This dish is all of that rolled into one super fresh, super simple recipe. You’ll need: Salmon, … Continue reading
Tomato mozzarella salad
A great little simple salad. You’ll need cherry red and yellow tomatoes, if available. Soft mozzarella cheese ball, diced Basil ( gourmet garden works well too) Balsamic vinegar Lemon balm … Continue reading
Caprese Salad
This is the epitome of fresh light flavors in either a sandwich or salad. This makes a beautiful light lunch, or a perfect salad along with lunch or dinner. You … Continue reading
Crab Salad with Gazpacho and Avocado Salsas
I LOVE this! This is one of my favorite things to make either for a festive appetizer or a nice luncheon. It’s diet friendly, beautiful, and really tasty. It’s especially … Continue reading