Dinner’ll Bean a Minute!
Want fast food? Sometimes you just need a little help. Tonight was that night. Morningstar Farms has a mighty fine Black Bean Burger, and with a few tweaks, it can … Continue reading
Yuca or Taro Chips (No, not tarot cards!)
Notice!!! I made a mistake! Ok, I posted this a few hours ago, re: taro chips. I made YUCA chips. Yuca is not yucca. They are 2 separate plants. … Continue reading
Spinach & Walnuts
For a quick side, or light snack, this is the ticket. For one serving you’ll need: 1 1/2 c fresh spinach, handful of walnuts Mrs. Dash Seasoning Tony Legner’s Cat … Continue reading
Roasted Vegetables on Garlic Collard Greens
Ahhhh, summertime! On the go, at the beach, all sorts of fun activities going on. Until the thunderstorm! So, while that thunderstorm is brewing, go gather some fresh veggies and … Continue reading
Luscious Lentils
I love lentils! I’d like to say who doesn’t…. but I don’t think enough people have given them a chance. Maybe I’m wrong, hope so. Anyway, I just whipped up … Continue reading
Eggplant Barbaraja’ne (rhymes with Parmesan)
Day 2 of eating clean! I’m still enjoying my book, learning all sorts of new things conflicting with what I thought I knew about food and nutrition already. I’m quite … Continue reading
Caribbean Collards
I’m trying to eat “clean”, at least for today! We’ll see how long I go. I eat pretty healthy for the most part,( although I’ve noticed that lots of pasta … Continue reading
Spinach & Rice Salad
A favorite old standby of mine. This goes with just about everything, and it’s a great “base” to use as a main dish if you’d like also. Just add some … Continue reading
Salad Nicoise
What’s better on a hot summer day than a nice salad? This is great for lunch, dinner, whenever you want a satisfying, light, healthy meal. For 4 servings you’ll need: … Continue reading
Roasted Asparagus
The roasting of vegetables enhance and intensifies their flavor, and a great example is fresh asparagus. Roasting asparagus also allows it to keep the beautiful green color & it doesn’t … Continue reading
Eggplant with parmesan
What a simple way to prepare eggplant! It’s another favorite. Easy, delicious, healthy. Serve this with a simple salad of Romaine with a bit of squeezed fresh lemon juice, shredded … Continue reading
Garlic Mashed Potatoes
These potatoes will keep those pesky vampires at bay. The garlic, butter and cream make these a delicious indulgence. You can easily make them more figure friendly by using Smart … Continue reading
Chard Tort
Sister visit continued! My sister, Eileen, made this for us and ohhhhhhh is it SO good! I haven’t tried this myself yet, therefore no alterations have been made by me. … Continue reading
Cucumber Caviar Canapé
Want a simply delicious light summertime appetizer or little snack? Here ya go! This little bite is a nice blend of fresh, crisp, savory & salty, with the added benefit … Continue reading
Daily Dinner Table 