Almost Home-made Eggplant and Spinach “meat” sauce
Hmmm, looking at that title doesn’t exactly make your mouth water. Whenever you put the word meat in quotation marks doesn’t foster a rush to the tastebuds! However, in my … Continue reading
Multi-National Salad
You may be wondering… Multi-National? Well, it’s got some southwest with the black beans, Cat 5 & avocado, some Greek with the Kalamata olives, and I couldn’t come up with … Continue reading
Popeye Vegetable Soup
This is actually more of a Tip than a recipe. If you want to really kick up the nutrition and filling power of a ready-made or convenience food, without adding … Continue reading
It IS easy being green
Breakfast on the run! I had to get to a tennis lesson early this morning, and wanted something substantial and energizing, but I’m still trying out Veganism. (is that even … Continue reading
Dinner’ll Bean a Minute!
Want fast food? Sometimes you just need a little help. Tonight was that night. Morningstar Farms has a mighty fine Black Bean Burger, and with a few tweaks, it can … Continue reading
Spinach & Walnuts
For a quick side, or light snack, this is the ticket. For one serving you’ll need: 1 1/2 c fresh spinach, handful of walnuts Mrs. Dash Seasoning Tony Legner’s Cat … Continue reading
Luscious Lentils
I love lentils! I’d like to say who doesn’t…. but I don’t think enough people have given them a chance. Maybe I’m wrong, hope so. Anyway, I just whipped up … Continue reading
Eggplant Barbaraja’ne (rhymes with Parmesan)
Day 2 of eating clean! I’m still enjoying my book, learning all sorts of new things conflicting with what I thought I knew about food and nutrition already. I’m quite … Continue reading
Crustless Spinach and Tomato Quiche
I had such a busy day today! Fun all around, and now it’s time for dinner. What to make? I’m hungry now, and don’t really want a big production, but … Continue reading
Spinach & Rice Salad
A favorite old standby of mine. This goes with just about everything, and it’s a great “base” to use as a main dish if you’d like also. Just add some … Continue reading
Garden Chicken with Herbed Goat Cheese with Lemon Butter Caper Sauce
This is one of my favorites! It’s easy, looks great, and is really tasty. Again, I’m not much of a measurer. I’m a look and feel type of cook. Some … Continue reading
Another catch!
It was another great day on the dock! I don’t like having the same thing twice in a row, so here’s a new trout recipe. Delicious, healthy, quick and virtually … Continue reading
Daily Dinner Table 